Things to Consider

Material Matters

When it comes to choosing a yoga mat, the material is one of the first things you should consider. Yoga mats are made from a variety of materials, each with its own unique properties. If you’re environmentally conscious, you might want to opt for eco-friendly materials like natural rubber, jute, or organic cotton. Some common yoga mat material

Nitrile Butadiene Rubber (NBR): Provides excellent cushioning and durability, ideal for long yoga sessions but heavier and less eco-friendly.
Ethylene Vinyl Acetate (EVA): Lightweight and soft, offering decent comfort and shock absorption, but less grip on slippery surfaces.
Polyvinyl Chloride (PVC): Highly durable, water-resistant, and affordable, but not environmentally friendly or biodegradable.
Thermoplastic Elastomers (TPE): Eco-friendly, lightweight, and non-slip material offering superior grip and comfort, often used in premium yoga mats.

Thickness and Cushioning

The thickness of your yoga mat plays a crucial role in your comfort during practice. If you prefer a lot of cushioning, especially for your knees and joints, a thicker mat might be the way to go. However, thicker mats can make it harder to balance in standing poses. On the other hand, thinner mats provide better stability but might be less comfortable for poses where you’re on your knees or back. Think about your personal comfort and the type of yoga you practice.

Size and Portability

Standard yoga mats are typically 68 inches long and 24 inches wide, but they also come in longer and wider sizes to accommodate different body types and preferences. If you’re taller than average, consider a longer mat to ensure you have enough space for all your poses. Portability is another factor to consider, especially if you plan on taking your mat to classes or traveling with it.

Budget
Yoga mats come in a wide range of prices, from budget-friendly options to high-end models. Set a budget that balances your needs with your financial situation. Remember, investing in a good-quality mat can enhance your practice and last longer, providing better value over time.

1. amazon basics Yoga Mat

Features and Specifications:
  • Material: Nitrile Butadiene Rubber (NBR)
  • Dimensions: 188cm (L) x 61cm (W) x 1.3cm (Thickness)
  • Weight: 1 KG
Overview:

The Amazon Basics Extra Thick Yoga Mat is ideal for yoga, pilates, and workout routines, offering enhanced cushioning with its 13mm thickness. The textured surface improves traction, ensuring stability during poses and exercises. Its lightweight foam material is durable and easy to carry, with a convenient strap included for portability. However, it is best suited for carpeted or wooden floors, as smooth surfaces like tiles may reduce grip.

Pros:
  • Extra-thick 13mm cushioning for better comfort
  • Durable and lightweight foam material
  • Includes a carrying strap for easy transport
Cons:
  • Limited grip on smooth surfaces like tile floors

Final Verdict: This yoga mat provides excellent cushioning and portability, making it a practical choice for beginners and intermediate users. While its grip may not be ideal for smooth floors, it’s a reliable, budget-friendly option for those practicing on carpeted or wooden surfaces.

2. Boldfit Yoga Mats

Features and Specifications:
  • Material: Ethylene Vinyl Acetate (EVA)
  • Dimensions: 183cm (L) x 61cm (W) x 4mm (Thickness)
  • Weight: 350 gms
Overview:

The Boldfit EVA Yoga Mat is designed to suit men, women, and even kids, offering a perfect blend of comfort and durability. The 4mm thick mat cushions the spine, hips, knees, and elbows effectively, making it ideal for all types of yoga and workouts. Its anti-slip surfaces ensure safety during heavy asanas or simple stretches, while the wavy bottom prevents sliding on the floor. The mat comes with a carrying strap for added portability and is sweat-resistant and washable.

Pros:
  • Lightweight and easy to carry with the included strap
  • Double-sided non-slip surfaces for enhanced grip
  • Sweat-resistant and washable for hassle-free maintenance
Cons:
  • Thickness may feel insufficient for users seeking extra cushioning

Final Verdict: The Boldfit EVA Yoga Mat is a versatile and durable option for yoga enthusiasts and fitness buffs alike. Its anti-slip design, portability, and sweat-resistant features make it a reliable choice for various workouts. While it may not provide maximum cushioning, its practicality and affordability make it a solid option for most users.

3. STRAUSS Yoga Mat

Features and Specifications:
  • Material: Polyvinyl Chloride (PVC)
  • Dimensions: 172cm (L) x 61cm (W) x 6mm (Thickness)
  • Weight: 1286 gms
Overview:

The STRAUSS Yoga Mat offers a comfortable and durable solution for yoga, pilates, and other fitness routines. Its 6mm thickness provides excellent cushioning for the spine, hips, knees, and elbows, while the sticky non-slip surface enhances traction for stable poses. The anti-tear design ensures longevity, making it suitable for rigorous exercise sessions.

Pros:
  • 6mm cushioning provides ample joint support
  • Sticky non-slip surface ensures stability during poses
  • Durable anti-tear design for long-term use
Cons:
  • PVC material may not appeal to users seeking eco-friendly options
  • High in weight and slightly shorter when compared.

Final Verdict: The STRAUSS Yoga Mat is a practical and budget-friendly choice for fitness enthusiasts, offering great cushioning and grip. Its durability and easy maintenance make it an ideal mat for regular use.

4. Adidas Fitness Mat

Features and Specifications:
  • Material: Ethylene Vinyl Acetate (EVA)
  • Dimensions: 173cm (L) x 61cm (W) x 7mm (Thickness)
  • Weight: 800 gms
Overview:

The Adidas Fitness Mat is a versatile and well-designed option for ground exercises and general training. Its 7mm thickness offers a balance of cushioning and stability, ensuring comfort during workouts without sacrificing ground contact. The ridged bottom enhances floor grip, reducing movement during use.

Pros:
  • 7mm thickness for optimal comfort and support
  • Ridged bottom ensures excellent floor grip
Cons:
  • Slightly shorter than standard mats

Final Verdict: The Adidas Fitness Mat offers a premium experience with its perfect mix of cushioning and stability, making it suitable for fitness enthusiasts of all levels. Its durability, grip, and lightweight design make it an excellent investment for regular work.

5. TEGO Stance Yoga Mat

Features and Specifications:
  • Material: Polyvinyl Chloride (PVC) Foam
  • Dimensions: 183cm (L) x 61cm (W) x 5mm (Thickness)
  • Weight: 1600 gms
Overview:

The TEGO Stance Yoga Mat is designed for versatility and performance, featuring the unique GuideAlign design, which acts as a posture reference map to perfect your poses. Its truly reversible design offers two surfaces: a sticky GuideAlign side and an ultra-tactile honeycomb surface, catering to different workout styles. The closed-cell construction enhances durability by preventing sweat absorption and bacterial growth, while the antimicrobial treatment adds an extra layer of hygiene.

Pros:
  • GuideAlign design helps improve posture during workouts
  • Reversible surfaces cater to varied workout preferences
  • Closed-cell construction prevents moisture absorption, improving hygiene
Cons:
  • Slightly higher price compared to basic yoga mats
  • Heavier in weight

Final Verdict: The TEGO Stance Yoga Mat stands out for its thoughtful design and practical features. Its GuideAlign system and dual-texture surfaces make it a top choice for yoga practitioners aiming to refine their poses and explore diverse workout routines. While it might be pricier than standard mats, the superior hygiene, durability, and included carry bag justify the investment for serious fitness enthusiasts.

6. Kobo Yoga Mat

Features and Specifications:
  • Material: Nitrile Butadiene Rubber (NBR) Foam
  • Dimensions: 182 cm(L) x 60 cm(W) x 8 mm(Thickness)
  • Weight: 1 kg
Overview:

The Kobo AC-60 Yoga Mat is a high-density NBR foam mat designed for comfort, stability, and durability. Its 8mm thickness provides excellent cushioning for the knees, hips, back, and elbows, making it ideal for a variety of exercises. The slip-proof and waterproof properties enhance safety, while the textured surface ensures superior traction.

Pros:
  • 8mm high-density foam provides exceptional cushioning and impact protection
  • Slip-proof and waterproof design ensures safety during workouts
  • Tear-proof material enhances durability
Cons:
  • NBR foam may retain odors if not cleaned regularly

Final Verdict: The Kobo AC-60 Yoga Mat is an excellent choice for those seeking a comfortable and durable workout mat. Its 8mm thickness and safety features make it suitable for yoga, pilates, or general fitness routines. Its tear-proof and waterproof design ensures lasting performance. Perfect for fitness enthusiasts who value comfort and reliability.

7. WiseLife Printed 6MM Yoga Mat

Features and Specifications:
  • Material: Thermoplastic Elastomers (TPE)
  • Dimensions: 182L x 60W x 0.6Th cm (6mm thickness)
  • Weight: 700 grams
Overview:

The WiseLife Printed Yoga Mat is a visually appealing and functional mat designed for all levels of yoga enthusiasts. Its 6mm thickness provides a balance of comfort and stability, making it suitable for joint support and balance poses. Made from eco-friendly TPE material, the mat offers superior grip and durability. It features dual textures: a Pro Balance non-slip top and a wave-textured anti-skid bottom for stability on different surfaces.

Pros:
  • Eco-friendly and non-toxic TPE material
  • Dual textures provide excellent grip and prevent slipping
Cons:
  • May feel less durable compared to thicker mats for high-intensity exercises

Final Verdict: The WiseLife Printed 6MM Yoga Mat combines aesthetics with practicality, offering a comfortable, eco-friendly solution for yoga and fitness routines. Its anti-slip features and optimal cushioning make it ideal for home and studio use. Its lightweight and portable design, paired with an elegant carry strap, make it a great choice for regular yoga practitioners.

8. Yogarise Yoga Mat

Features and Specifications

  • Material: non-toxic Ethylene Vinyl Acetate (EVA).
  • Dimensions: 180L x 61W x 6 mm (Thickness), offering ample space for yoga and workouts.
  • Weight: 500 gms
Overview:

The Yogarise 6mm Anti-Skid Yoga Mat is designed for home, gym, and outdoor workouts, offering a blend of comfort and functionality. Made from eco-friendly EVA material, this mat is not only soft and durable but also safe for prolonged use. Its anti-slip technology ensures stability, making it ideal for yoga asanas or rigorous exercise routines.

Pros:
  • Made from eco-friendly, non-toxic material.
  • Excellent anti-slip grip for stability during poses.
Cons:
  • May show signs of wear over time with heavy use.

Final Verdict: The Yogarise 6mm Anti-Skid Yoga Mat is an excellent choice for individuals seeking an affordable, eco-friendly mat for regular workouts. Its portability, stability, and durability make it ideal for beginners and experienced yoga practitioners alike. The included accessories enhance its value, making it a great addition to any fitness routine.

Comparison Table

Product Thickness (MM) Material Weight (gm) Amazon Flipkart Review
amazon basics Yoga Mat 13 Nitrile Butadiene Rubber 1000 Buy Now Read Review
Boldfit Yoga Mats 4 Ethylene Vinyl Acetate 350 Buy Now Buy Now Read Review
STRAUSS Yoga Mat 6 Polyvinyl Chloride (PVC) 1286 Buy Now Buy Now Read Review
Adidas Fitness Mat 7 Ethylene Vinyl Acetate 800 Buy Now Buy Now Read Review
TEGO Stance Yoga Mat 5 Polyvinyl Chloride (PVC) Foam 1600 Buy Now Buy Now Read Review
Kobo Yoga Mat 8 Nitrile Butadiene Rubber (NBR) Foam 1000 Buy Now Buy Now Read Review
WiseLife Printed 6MM Yoga Mat 6 Thermoplastic Elastomers (TPE) 700 Buy Now Buy Now Read Review
Yogarise Yoga Mat 6 Ethylene Vinyl Acetate (EVA). 500 Buy Now Buy Now Read Review

Our Top Picks

WiseLife Printed AmazonFlipkartRead Review
Yogarise Yoga MatAmazonFlipkartRead Review
TEGO Stance Yoga MatAmazonFlipkartRead Review
Kobo Yoga MatAmazonFlipkartRead Review
Boldfit Yoga MatsAmazonFlipkartRead Review